Mental Health Matters

To be in the place that I’m at... It’s an odd place, it’s a lonely place. When we are asked: "How do you feel?" Are they asking how we feel physically or mentally? Let's go with mentally...

"So, how do you feel in your head?"

I would (quite often) say that I don’t feel good. Most of the time, we think of physical feelings but 90% of the time for me, it’s mental. I truly can’t understand why I cannot feel happiness over a longer period of time. I’ll have quick flashes of happiness, but I always return to the sad side.

It’s true what they say, the happiest people you know are probably the saddest!! I need my people, my people. At this time in my life, I have four. But it’s so easy for me to push them away.